Not Doing Well

The last couple of days have been hard. I have been trying to get on with things and not dwell on the bad thoughts and feelings, but yesterday I could hardly even get out of bed. I got up and started to get on with my day but I was only out of bed for about 15 mins before it was just to hard and I had to go back to bed and stayed there all day.

I tried watching TV but just ended up starring blankly and I couldn’t tell you what was on. I tried to read, but after reading the same page 4 times and still not having a clue what it said I just layed down and closed my eyes. I didn’t sleep. I just lay there and that was fine with me.

Occasionally I would have a mini flashback type deal and I would have to shake that off before I got filled with rage or burst into tears. ( I will touch more on the flashbacks in future posts)

I am still really down today but have forced myself out of bed. I don’t know what, if anything, has bought this on but I wish someone would kill it with fire already.

 

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4 responses to “Not Doing Well

  1. these are the times you just have to do nothing but keep breathing, it will pass, but until then don’t push yourself too hard, just keep on keeping on. all the very best

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